Are you tired of always feeling exhausted? Do you feel like you can not escape the evil cycle of drinking coffee to be able to function and get all you need to get done, but then at night you are too wired to sleep so you have to drink more coffee the next day? That’s where I was in my life until I discovered Mushroom Latte.
The coffee cycle is an easy trap to find yourself in. Too much caffeine in your system will make you feel jittery and on edge. A feeling you surely know all too well.
If you’re looking for a solution to this problem, then you have found the right corner of the internet. In this post, I’ll be discussing all you need to know about Mushroom Latte.
What is a Mushroom Latte?
Mushroom lattes are an alternative to your daily coffee. Though most mushroom lattes do contain a very small amount of coffee purely for flavoring. For years people have known the medicinal benefits of mushrooms. It was just a matter of time before it became mainstream to use them.
Mushroom lattes are quickly growing in popularity because they offer an option to coffee drinkers that does not make them feel on edge. It instead offers a steady energy source that lets them maintain their calmness.
What is in a Mushroom Latte?
Mushroom lattes include a mixture of mushrooms and other natural ingredients to help increase your energy level. The best mushroom lattes will include lion’s mane and Chaga mushrooms in their ingredients list.
Lion’s mane is a unique species of mushroom. It has many medicinal uses. The best would have to be the effect it has on your sleep. It does more than just help you fall asleep. It makes sure that you reach deep sleep and stay there.
Another wonderful species of mushroom is Chaga. This mushroom is popular because it helps to lower blood pressure and cholesterol. It is also known for its immune-enhancing properties.
When picking the best mushroom latte be sure it contains l-theanine. L-theanine is the element in green tea that increases your energy. It also helps you to remain calm, unlike caffeine that causes you to feel edgy and uncomfortable.
Mushroom Latte VS Traditional Coffee
Removing traditional coffee from your diet probably sounds insane to you. How will you function without your morning cup of coffee? You have become dependent on the drug called caffeine without even realizing it.
Caffeine is a powerful drug that does increase your energy. However, it also causes your heart to race, can raise your blood pressure, and keep you from falling asleep when you finally get to lay down.
A nice mushroom latte offers you an alternative solution to your lack of energy. It provides energy by providing l-theanine.
L-theanine helps to calm you while providing an increase in energy. L-theanine also reduces the production of cortisol that can cause you to gain weight.
Mushroom lattes in most cases also contain lion’s mane mushrooms which aid you in falling asleep. Lion’s mane mushrooms also help you to sleep deep. Many people who enjoy mushroom lattes even comment that it makes them dream more vividly.
Once people replace their coffee with mushroom lattes they claim to have a clearer head and an easier time focussing in general. Many people also notice that their complexion seems brighter and healthier after they make the change.
As we are coming to a close, It should be clear that it is time to give up your daily coffee and give mushroom lattes a try. You have a choice: to lose the jitters and feeling exhausted that traditional coffee causes.
Choose mushroom lattes and you will gain sleeping again and feeling healthy for once. You know what your choice should be.
Want to read more of our Mushroom-related posts? Check out our recipe for a delicious tagliatelle pasta with cremini mushroom, or our short guide on growing mushrooms at home.
