Useful Tips for Consuming CBD

Tips for Consuming CBD

Now that CBD is becoming more popular, there are many different ways to choose from when it comes to consuming CBD. From tincture to vapor, you’ll easily be able to customize your experience and intake schedule. The U.S. is slowly beginning to legalize both THC and CBD use for recreational and over-the-counter purposes and soon many Americans will be able to enjoy a wide variety of high-quality products available to them.

However, despite the popularity, CBD is sort of like the unknown brother of a huge celebrity. No one really knows who he is except through what they know about the famous person! It’s a shame too since CBD has so many good qualities and may be exactly what a jaded THC user is looking for.

With that being said, here are some tips to get you started.


It’s best to start with the differences between these two compounds because they can inform a better and safer consuming practice. Though they both come from the cannabis plant, the main difference between the two is that CBD is non-psychoactive. Both have relatively the same kinds of medical benefits but CBD allows you to have a “therapeutic” rather than “stoned” experience that comes with THC.

If you aren’t looking for a high kind of experience, CBD may be right for you because it can provide relief from a number of problems such as anxiety, addiction, skin irritations, and more. Some people who consume CBD may find that they feel “elated” rather than “high” and will enjoy the benefit to their physical condition.

4 Ways to Consume CBD

The most common forms of CBD come in a variety of packages and can be consumed in several different ways. If one particular way does not work for you, try experimenting with another. Many different products can be found on websites such as Always be sure to start with low dosages, especially if you aren’t a previous THC user. This will allow you to track your progress and intake amount, resulting in a more tailored practice.

1. Dissolve it in Liquid

Consuming through tincture, which is just another name for solutions or CBD dissolved in a liquid, can help you absorb the active compounds more quickly than the other forms since it is usually administered under the tongue with a dropper. The tiny capillaries around your mouth are fast and efficient in delivering the CBD to the brain and the body and can result in feeling the effects sooner.

2. Use a CBD Cream

Creams and lotions are popular ways to treat muscle soreness, inflammation, and skin irritations, but likely will not have any effect on the brain. If you have a serious condition like eczema or psoriasis, talk to your doctor before considering CBD as an alternative treatment.

Consuming CBD3. Capsules

Capsules and pills are typically used to treat disorders like seizures and digestive problems. The FDA recently approved a high-potency CBD drug to treat these particular issues. Those wanting to use CBD on a regular basis will likely find their best practice using pills or capsules because of the benefit of having a daily routine and prolonged onset of effects.

4. CBD Edibles

The most popular way to consume CBD is through edibles, and it’s a great place to start. They are relatively affordable and easy to precisely measure the dosage for first-time users. Not to mention that they come in a variety of flavors, often in the form of a tasty gummy.

Vaping is still just as controversial as it has been, but it is still a way to take CBD. The vaporized oil is absorbed directly through inhalation and is similar to an e-cigarette.

Choosing the Right Dosage

As mentioned above, starting with a low amount is the best practice when it comes to taking CBD for the first time since there are many variations in potency from product to product.

Unless you have specific instructions from your doctor, if you find that your body did not react to the amount you took, try increasing the amount by a milligram or two. Most packages will list standard doses of around 5 milligrams, but depending on your body’s metabolism and weight, be sure to start where you feel most comfortable.

Now that you know a few tips on getting started with CBD, you’ll be able to choose the best intake practice and explore other ways with confidence.


Want to read more of our CBD related posts? Check out our article about cooking with a different strain of CBD flower for various recipes, or our tips to avoid common mistakes when cooking with CBD oil.