Road trips are a great way to explore new places and create lasting memories with family and friends. However, one of the biggest challenges when it comes to road trips is figuring out what to eat while on the road. With limited options and unknown food quality, it’s important to pack foods that are not only delicious but also safe and healthy. In this article, we’ll share the 20 best and safest foods to pack for a road trip.
1. Fresh Fruits
Fresh fruits are a great source of vitamins, fiber, and antioxidants. They are also convenient to pack and eat while on the road. Apples, bananas, oranges, and berries are all great options.
2. Nuts
Nuts are a great source of protein and healthy fats. They are also easy to pack and store. Almonds, cashews, and peanuts are all great choices.
3. Dried Fruits
Dried fruits are a great snack option that doesn’t require refrigeration. They are also high in fiber and antioxidants. Some great options include dried apricots, figs, and cranberries.
4. Veggie Sticks
Vegetables are a great source of vitamins and fiber. Veggie sticks such as carrots, celery, and bell peppers are easy to pack and eat on the go.
5. Hummus
Hummus is a great dip for veggie sticks and crackers. It’s also high in protein and fiber, making it a filling snack. Pack some pre-made hummus or make your own before the trip.
6. Cheese
Cheese is a great source of protein and calcium. It’s also easy to pack and store. Some great options include cheddar, mozzarella, and string cheese.
7. Crackers
Crackers are a great snack that can be paired with cheese, hummus, or nut butter. They are also easy to pack and store. Choose whole-grain crackers for added fiber.
8. Beef Jerky
Beef jerky is a great source of protein and doesn’t require refrigeration. It’s also a great option for those following a low-carb diet. Look for brands with minimal additives and preservatives.
9. Hard-Boiled Eggs
Hard-boiled eggs are a great source of protein and can be eaten on the go. They can be stored in a cooler with ice packs to keep them fresh.
Having said that, hard-boiled eggs can be tricky – as they can break down into pieces and splash all over – making it a bit risky, and the last thing you want is a car accident while driving on your road trip.
10. Trail Mix
Trail mix is a great snack option that combines nuts, dried fruits, and sometimes chocolate or other sweets. It’s easy to pack and store and provides a balanced mix of nutrients.
11. Popcorn
Popcorn is a great snack option that is low in calories and high in fiber. It’s also easy to pack and store. Look for brands with minimal additives and preservatives.
12. Peanut Butter
Peanut butter is a great source of protein and healthy fats. It can be paired with crackers or apple slices for a filling snack. Choose natural peanut butter with minimal added sugars.
13. Granola Bars
Granola bars are a convenient snack option that can be eaten on the go. Look for brands with minimal added sugars and artificial ingredients. Choose bars with whole grains, nuts, and dried fruits for added nutrition.
14. Yogurt
Yogurt is a great source of protein and calcium. It can be packed in a cooler with ice packs to keep it fresh. Look for brands with minimal added sugars and artificial ingredients.
15. Sandwiches
Sandwiches are a great option for a more substantial meal. They can be made ahead of time and stored in a cooler with ice packs. Choose whole grain bread and fillings such as turkey, cheese, and veggies.
There are other great foods you can pack and eat on your road trip, but these are some of our favorites.
Most importantly – have a safe trip!
Fallon Chan is a food and lifestyle photographer and blogger.
