Most people don’t know that what you eat and drink can have profound effects on your psychic abilities. A balance of these six superfoods and drinks will help you further develop your psychic abilities, employ them when you need to, and hone them over time.
1. Eat organic foods
Eating organic foods reduces the level of toxins in your body and boosts your psychic abilities. Organic foods reduce the number of contaminants your body must work to process and eliminate. This allows your body to focus on restoration and healing, leaving you with more energy and resources to devote to your psychic abilities.
2. Eat more celery
Celery may sound boring to you, and you may only want to eat it if you slather it with peanut butter. But celery can have profound effects on your psychic abilities. Celery increases your ability to focus and concentrate, which allows you to perform whatever you’re doing at a higher level. The best way to benefit from celery’s essence is to make a broth or stew and use celery as a main component of the base. Rediscover the lost art of home cooking and making vegetable stock!
3. Eat fennel
Fennel provides purification, healing, and psychic protection. Fennel is a versatile vegetable that’s easy to add to your regular diet. Fennel bulbs can be braised, sautéed, roasted, or grilled and served in main dishes, side dishes, and salads. Fennel stalks can be used along with or in place of celery in stews and soups. Fennel fronds can be chopped and used as a garnish in the same way parsley, dill, or other herbs would be used. Or, make tea with fennel seeds.
4. Drink enough water
Water is critical for all life functions, but it’s so basic that it’s easy to overlook. It should not surprise you that this simple beverage can have a significant impact on your psychic abilities, and many people don’t drink enough of it. It’s also possible to drink too much water. So, it’s key to find a balance.
A good daily target for most people is to use your weight as a guide. Take the number of pounds you weigh and divide it by two. That’s about how many ounces of water you should drink every day. So, if you weigh 140 pounds, you should drink about 70 ounces of water in a day. You may have to accurately track how much you’re drinking if you aren’t sure how much you consume.
5. Drink rosewater
Rosewater has the power to elevate your psychic energy level, which is especially important if you often feel run down or tired. So, make sure you’re getting enough rest and regularly consuming rosewater. Or, incorporate it in your daily routine by soaking a cloth in rosewater and applying it to your face, or by adding rosewater to your bathwater.
6. Drink herbal teas
Herbal tea helps you relax. You may even discover that when your regular diet includes herbal tea, you’ll be able to recall your dreams, you’ll experience increasingly vivid dreams, and you may even be able to lucid dream (direct and control your dreams).
Herbal teas also have positive effects on digestion, which increases your mental capacity to focus on the psychic abilities that you want to develop. When choosing herbal teas, always use loose-leaf varieties, and always source organic teas. This ensures that your teas have lower toxin levels, have been processed properly, and include maximum levels of essential nutrients.
A psychic reading is an effective way to find out if your diet is properly balanced. Tarot card readings are especially helpful for checking this. As a bonus, you’ll also receive independent validation of your emotions.